I have always been passionate about running, but after suffering from a bad hip injury after the marathon I ran last March I have significantly cut back on my running. This year in order to challenge myself (since another marathon is out of the question) I have decided to sign up to complete the Toronto Tough Mudder! I am very excited about this and have been training hard. Replacing long distance running with weight training has been awesome!
Recently I have made a major lifestyle change. I found out a few months ago that I am allergic to gluten and since then I have been following the paleolithic diet. As much as the change in diet has been difficult (please note my above 2 vices), I have never felt better! I will be posting paleo recipes on my blog for you to try out!
Finding the balance between spending time with friends/family, boyfriend, working out/running, eating clean, indulging in life's little pleasures and coaching is what makes me a happy woman! :)
|A quick little look at my life!|